Creating Meaningful spaces where you can reconnect to yourself.
Supporting you cultivate greater self-trust, freedom, authenticity and possibility through yoga, workshops, meditation, retreats, Ayurveda and personal guidance.
Welcome, I’m Émilie.
For over 13 years I’ve been creatiing meaningful experiences through yoga, workshops, retreats, Ayurveda and personal guidance.
I create spaces where you can slow down, reconnect with yourself and cultivate greater self-trust, freedom and possibility.
Wether you join me for a weekly yoga class, a workshop, a retreat or a private session, my intention is always the same:
To create a safe space where you can hear your self again.
I believe meaningful change doesn’t come from fixing ourselves.
It comes from creating enough space to listen, trust yourself and live more authentically.
I support you to:
Cultivate self-trust
Navigate change with clarity
Create space for what matters most
Fell calmer and more grounded
Reconnect with your body
Live more authentically
My approach is embodied, sensitive and pragmatic: always centred on you
About Me
I’m Émilie, and for over 13 years I've been creating meaningful spaces and experiences through yoga, workshops, meditation, retreats, Ayurveda and personal guidance.
I'm here because I know what it feels like to lose yourself, and I also know the journey of finding your way back.
My own journey through trauma, transition and emotional overwhelm led me to the embodied tools that rebuilt my clarity and confidence from within.
Today, I bring together yoga, Ayurveda, workshops, retreats and personal guidance to create meaningful spaces where you can slow down, reconnect with yourself and create more space for what matters most.
my services
Live Yoga, Workshops & Retreats
Weekly live online yoga • Workshops • Retreats
A weekly practice to reconnect with yourself, alongside meaningful workshops and immersive retreats when you're ready to go deeper.
Yoga Therapy & Ayurveda
Private yoga therapy sessions • Personalised Ayurveda consultations
For restoring balance, reconnecting with your body and supporting your wellbeing.
Personal Guidance
One-to-one guidance • Life & work transitions • Clean Coaching
For finding clarity, reconnecting with yourself and moving forward with confidence.
Alex -
“Emilie is an amazing Life Coach, she helped me to get over doubt and fear of starting a Business and a brand . she worked with me to effectively build my business model and execute. Emilie is exactly what i needed to get started and believe in myself. she has deep background in health and wellness, whilst still having a shrewd business perspective. she is experienced, knowledgeable and methododical.”
Anne-Marie -
“Emilie’s sessions are a powerful blend of calm, embodiment and deep understanding. Her teaching and therapeutic approach helped me reconnect with myself, heal, and feel centred again. Every session leaves me grounded and renewed.”
Embark on a journey to discover that place within you where you can find yourself recentred. Through this meditation , reclaim your sense of wholeness and alignment.
Format: mp3
Length: 12 mins
shop guided meditations
In this transformative practice, we will navigate to rediscover Sukha, the Sanskrit essence of boundless joy and harmony, as we delve into a meditation that unveils the depths of our natural state.
Format: mp3
Length: 12 mins
Embrace the moonlight as we embark on a guided meditation to harness its soothing essence, known as candrikā in Sanskrit, to gently guide us into a restful sleep.
Format: mp3
Length: 12 mins
Purchase All 3 Meditations from Volume 1 and save 20%
Guided Meditation 1 - Hrdaya - Return to Your Heart Centre
Embark on a journey to discover that place within you where you can find yourself recentred. Through this meditation , reclaim your sense of wholeness and alignment.
Guided Meditation 2 - Sukhā - Joy & Light
In this transformative practice, we will navigate to rediscover Sukha, the Sanskrit essence of boundless joy and harmony, as we delve into a meditation that unveils the depths of our natural state.
Guided Meditation 3 - Candrikā - Moonlight and Sleep Assist
Embrace the moonlight as we embark on a guided meditation to harness its soothing essence, known as candrikā in Sanskrit, to gently guide us into a restful sleep.
Format: zip with 3 x mp3
Length: 12 mins per meditation
Every meaningful journey begins with a conversation.
Let's discover whether we're the right fit for one another.
Book a 10-minute audio call. No Zoom. No pressure. No Zoom. No pressure. Just a simple conversation to explore where you are, what you're looking for and how I can best support you.
Personal Guidance sessions begin from £440.