FOR WOMEN READY TO CREATE REAL MOVEMENT IN THEIR LIFE.
Holistic Coaching, Specialised Clean Coaching Protocols & Embodied Practices for High-Impact Transformation.
For women who know something needs to change and are ready to engage deeply to reclaim their clarity and power.
Welcome, I’m Émilie.
I support women with full lives who feel lost, overwhelmed or disconnected to come back home to themselves.
A space for you to feel good again, reconnect with yourself, and step into powerful, grounded transformation.
Through embodied coaching, specialised Clean Coaching: A high-precision inquiry method to bypass mental chatter and spark embodied change, yoga therapy, Ayurveda and powerful self-awareness tools, I support you to release what holds you back, reconnect with your truth and move forward with clarity, confidence and inner coherence.
This is your space to breathe, realign, and become who you truly are, in a way that feels good, grounded and deeply aligned to you.
I support women to:
Decide that good enough is no longer enough and initiate real movement
Investdeeply in their own evolution through specialised enquiry
reconnect with themselves
release emotional and energetic blocks
understand their inner landscape: mind, body, nervous system
navigate transitions with clarity and confidence
rebuild balance, alignment and inner trust
move forward feeling grounded, powerful and whole
My approach is embodied, sensitive and pragmatic: always centred on you
About Me
I’m Émilie, holistic coach, yoga therapist and Ayurveda practitioner.
I’m here because I know how it feels to lose yourself and I know how to help you find your way back.
My own journey through trauma, transition and emotional overwhelm led me to the embodied tools that rebuilt my clarity and confidence from within.
Today, I use this grounded, powerful approach to support women to reconnect with who they are, release what keeps them stuck, and move forward feeling aligned, centred and powerful.
my services
Private Coaching & Mentorship
The Aligned Method • 1:1 coaching sessions • Life, clarity & confidence• Business & personal brand
For women ready to stop waiting and start moving in every area of their life.
Yoga Therapy & Ayurveda
Private yoga therapy sessions • Personalised Ayurveda consultations
For coming back into your body, regulating your nervous system and restoring balance.
Live Yoga & Events
Tuesday night live online yoga • In-person workshops in Cardiff (twice yearly)
A weekly practice to come home to and rare, special gatherings when you're ready to go deeper.
Alex -
“Emilie is an amazing Life Coach, she helped me to get over doubt and fear of starting a Business and a brand . she worked with me to effectively build my business model and execute. Emilie is exactly what i needed to get started and believe in myself. she has deep background in health and wellness, whilst still having a shrewd business perspective. she is experienced, knowledgeable and methododical.”
Anne-Marie -
“Emilie’s sessions are a powerful blend of calm, embodiment and deep understanding. Her teaching and therapeutic approach helped me reconnect with myself, heal, and feel centred again. Every session leaves me grounded and renewed.”
Movement starts with a conversation.
Let’s see if we’re a match.
If you’re ready to engage, book a brief 10-minute audio call. No Zoom, no pressure, just a direct conversation to ensure our alignment and discuss the right container for your movement.
1:1 Clarity & Power Packages start from £440.