About me - Émilie Evans
Life & Business Coach • Yoga & Ayurveda Practitioner (FR/EN)
For women ready to stop waiting and start moving in life, body and business.
I’m Émilie
I am a Senior Holistic Coach and Practitioner with over 13 years of experience in facilitating deep, structural transformation for women.
My work is grounded in something simple and human: when a woman returns to herself, to her breath, her body, her truth, she becomes powerful, centred and free in a way that radiates into every part of her life.
For more than 13 years, I’ve supported women through sensitive, embodied and pragmatic transformation. But my work didn’t begin with certifications; it began with my own path.
My Story - Returning to Myself
For years, life carried me through trauma, emotional overwhelm, profound transitions and the disorienting shift into motherhood. At times, I felt scattered and disconnected from my own centre living but not inhabiting myself.
In those moments, yoga, Ayurveda, breath work and meditation became my lifeline. They rebuilt me slowly, helping me regulate my nervous system, reconnect to my body, and re-anchor my awareness. They gave me grounding, clarity, and the freedom to feel like myself again.
Later, coaching became the missing piece, Clean Coaching brought precision, efficiency and presence, Solution-Focused work opened paths forward, and, as I moved through my 40s, these embodied tools supported me through new layers of reinvention. While my roots are in the ancient wisdom of Yoga and Ayurveda, Certified Clean Coaching is the precision tool I use today to initiate rapid, lasting movement. It allows us to bypass the ‘story’ and work directly with the internal metaphors that hold your blocks in place.
Everything I lived and learned became the foundation of my work with women: a space where alignment, clarity and inner freedom become possible again.
My Approach - The Aligned Method
Every transformation begins with alignment of breath, body, and awareness.
My holistic process brings coherence to the nervous system, anchors presence in the body, and opens space for authentic insight.
From there, clarity and conscious action emerge naturally.
Internally, this method follows a simple rhythm:
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Regulate
Coherence through Breath and Presence
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embody
Awareness through the Body
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awaken
Insight through Consciousness
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Integrate
Action through Alignment
Professional Background and Credentials
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Professional Coach Training — LKB School of Coaching (Apr–Nov 2024), with Lynne Burney & Olivier Harold
Clean Coaching Certification — LKB School of Coaching (Dec 2024-May 2025) Clean Language • Clean Space • Emergence Cognitive – “Puissance de Six” with Lynne Burney & Chloé Nortier
Certificate in Solution-Focused Practice (Distinction) — Solution Focused Trainers (2019–2020) with Tara Gretton
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Certified 500h Yoga Teacher — Sadhana Mala (2012–2014), accredited by the British Wheel of Yoga with Ranju Roy & David Charlton
AIT Yoga Practitioner 500h — Sadhana Mala (2014–2016) D. Charlton & R. Roy
Ayurveda Therapist Training — Sadhana Mala (2014–2016) Ann Johnson
Certified Antenatal Yoga Teacher — Sadhana Mala (2013) with Gail Charlton
Art of Viniyoga — Association for Yoga Studies (2011–2012) R. Roy & D. Charlton
Marma Points of Ayurveda — Hale Veda, Hawaii (2023)
Meditation & Mindfulness Teacher Certification — School of Positive Transformation (2018–2019)
C-IAYT Certified Yoga Therapist — IAYT (International Association of Yoga Therapists) since 2017
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Women’s Circle Facilitator —Honouring Heart – The Circle Academy (2023-2025)
Prenatal Yoga Teacher —Pregnancy & Birth Preparation (2013-present)
Founder & Facilitator — Balancing the Feminine Workshops (2017‑present)
Prenatal Yoga Trainer — Teacher Training (2021‑present)
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(Shaping my expertise — not currently offered)
· Trainer for the Viniyoga Foundation Course (FCT)
· Prenatal Yoga Teacher Trainer delivering APD-accredited IAYT programs
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Born in Paris, shaped by 20 years in Cardiff (UK), I bring a multicultural, bilingual (FR/EN) sensitivity to identity, belonging and transition.
My Mission
To create & facilitate conscious, grounded and powerful spaces where women reconnect with themselves, rediscover inner clarity, and release what keeps them stuck.
Spaces where the body softens, the breath settles, and truth becomes clear again.
Spaces where women feel aligned, centred, powerful and free to be who they truly are.
Private Coaching & Mentorship
A powerful 1:1 space for women ready to move with clarity, alignment and confidence in life, business and personal brand.
Yoga Therapy & Ayurveda
Therapeutic, individualised sessions for nervous system support, grounding and inner balance.
Live Classes & EVENTS
Tuesday live online yoga and intimate in-person workshops in Cardiff twice a year.
How We Can Work Together
let’s connect
If something here resonates and you'd like to explore working together, I'd love to meet you.
Book a free 10-minute call, no pitch, no pressure. Just a conversation to see if we're a good match.
Ready to align?
If you are looking for a specialist approach to navigate your next transition, let’s see if we are a good match.
Book a 10-Minute Connection Call
1:1 Containers start from £440.