About me - Émilie Evans
Personal Guidance • Yoga Therapy • Ayurveda • Retreats & Workshops • (FR/EN)
Creating meaningful spaces and experiences where you can reconnect with yourself.
I’m Émilie
For over 13 years, I've been creating meaningful spaces and experiences through yoga, workshops, meditation, retreats, Ayurveda and personal guidance.
My work is grounded in something simple and deeply human: when we create the space to slow down, reconnect with ourselves and truly listen, meaningful change becomes possible.
Whether someone joins me for a weekly yoga class, an immersive retreat, a workshop or one-to-one guidance, my intention is always the same: to create a space where they can hear themselves again, cultivate greater self-trust and move forward with clarity.
My Story - Returning to Myself
For years, life carried me through trauma, emotional overwhelm, profound transitions and the disorienting shift into motherhood. At times, I felt scattered and disconnected from my own centre living but not inhabiting myself.
In those moments, yoga, Ayurveda, breath work and meditation became my lifeline. They rebuilt me slowly, helping me regulate my nervous system, reconnect to my body, and re-anchor my awareness. They gave me grounding, clarity, and the freedom to feel like myself again.
Later, coaching became the missing piece, Clean Coaching brought precision, efficiency and presence, Solution-Focused work opened paths forward, and, as I moved through my 40s, these embodied tools supported me through new layers of reinvention. While my roots are in the ancient wisdom of Yoga and Ayurveda, Certified Clean Coaching is the precision tool I use today to initiate rapid, lasting movement. It allows us to bypass the ‘story’ and work directly with the internal metaphors that hold your blocks in place.
Looking back, I realise my journey has always been about finding my way home. Not to a country or a place, but to myself. Perhaps that's why I create meaningful spaces where people can slow down, reconnect with themselves and hear what truly matters. Because I believe the deepest transformations don't come from becoming someone else. They come from remembering who we've always been.
Everything I lived and learned became the foundation of my work: creating meaningful spaces where people can reconnect with themselves, find clarity and move forward with greater self-trust.
My Approach - The Aligned Method
Every meaningful journey begins with the alignment of breath, body and awareness.
My holistic process brings coherence to the nervous system, anchors presence in the body, and opens space for authentic insight and lasting change.
From there, clarity and conscious action emerge naturally.
Internally, this method follows a simple rhythm:
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Regulate
Coherence through Breath and Presence
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embody
Awareness through the Body
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awaken
Insight through Consciousness
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Integrate
Action through Alignment
Professional Background and Credentials
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Professional Coach Training — LKB School of Coaching (Apr–Nov 2024), with Lynne Burney & Olivier Harold
Clean Coaching Certification — LKB School of Coaching (Dec 2024-May 2025) Clean Language • Clean Space • Emergence Cognitive – “Puissance de Six” with Lynne Burney & Chloé Nortier
Certificate in Solution-Focused Practice (Distinction) — Solution Focused Trainers (2019–2020) with Tara Gretton
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Certified 500h Yoga Teacher — Sadhana Mala (2012–2014), accredited by the British Wheel of Yoga with Ranju Roy & David Charlton
AIT Yoga Practitioner 500h — Sadhana Mala (2014–2016) D. Charlton & R. Roy
Ayurveda Therapist Training — Sadhana Mala (2014–2016) Ann Johnson
Certified Antenatal Yoga Teacher — Sadhana Mala (2013) with Gail Charlton
Art of Viniyoga — Association for Yoga Studies (2011–2012) R. Roy & D. Charlton
Marma Points of Ayurveda — Hale Veda, Hawaii (2023)
Meditation & Mindfulness Teacher Certification — School of Positive Transformation (2018–2019)
C-IAYT Certified Yoga Therapist — IAYT (International Association of Yoga Therapists) since 2017
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Vasthu Shastra -Alignig your home for harmony and flow – Hale Veda (2026)
Women’s Circle Facilitator-Honouring Heart – The Circle Academy (2023-2025)
Prenatal Yoga Teacher -Pregnancy & Birth Preparation (2013-present)
Founder & Facilitator -Balancing the Feminine Workshops (2017‑present)
Prenatal Yoga Trainer - Teacher Training (2021‑present)-
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(Shaping my expertise — not currently offered)
· Trainer for the Viniyoga Foundation Course (FCT)
· Prenatal Yoga Teacher Trainer delivering APD-accredited IAYT programs
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Born in Paris, shaped by 20 years in Cardiff (UK), I bring a multicultural, bilingual (FR/EN) sensitivity to identity, belonging and transition.
My Mission
To create meaningful spaces and experiences where you can reconnect with yourself, rediscover clarity and create more space for what matters most.
Spaces where the body softens.
Where the breath settles.
Where you can hear yourself again.
Spaces where self-trust, freedom and possibility naturally emerge.
PERSONAL GUIDANCE& Mentorship
A dedicated one-to-one space to reconnect with yourself, navigate life's meaningful transitions and move forward with greater clarity and self-trust.
Yoga Therapy & Ayurveda
Therapeutic, Personalised sessions to restore balance, reconnect with your body and support your wellbeing.
Live Classes & EVENTS
Weekly online yoga, immersive workshops and transformational retreats designed to help you slow down, reconnect with yourself and experience meaningful change.
How We Can Work Together
let’s connect
No Zoom. No pressure. Just a conversation to explore where you are and whether we're the right fit for one another.
Ready to align?
Every meaningful journey begins with a conversation.
Let's discover whether we're the right fit for one another.
Book a 10-Minute Audio Call
Personal Guidance sessions begin from £440.