holistic coaching & transformation
The Aligned Method • Online 1:1 Coaching Sessions • TransformationJourneys
For women who know something needs to change and are ready to engage deeply to reclaim their clarity and power
My Approach — The Aligned Method™
Every transformation begins with alignment of breath, body, and awareness.
My holistic process brings coherence to the nervous system, anchors presence in the body, and opens space for authentic insight.
From there, clarity and conscious action emerge naturally. My methodology integrates Certified Clean Coaching, a high-precision process that works with your internal metaphors to uncover the source of your blocks. This goes beyond standard 'talk coaching' to initiate deep, natural, and lasting movement
The internal rhythm of The Aligned Method:
Regulate — coherence through breath & nervous system alignment
Embody — awareness through the body
Awaken — insight through consciousness
Integrate — aligned, meaningful action
This method is both intuitive and human, yet structured and pragmatic — always centred on you, your pace, and what feels true.
The Aligned Method™ - Holistic Coaching & Transformation
From deadlock to movement. From blur to clarity.
This work is dedicated to women who feel that the status quo is no longer enough. It is a space for those who know something needs to change and are ready to engage deeply to reclaim their clarity and power.
Here, we don’t just stay at the level of your story. By integrating embodied wisdom and Clean Coaching, we dive to where regular talk coaching stops. This is a high-precision process to untangle invisible blocks, realign your internal structure, and bring breath back to your trajectory.
You’ve already reflected, tried, and circled... yet the gap remains. Together, we create the space to hear what is true, feel what is right, and act from your own axis.
All containers are held online, wherever you are. For those whose time is precious.
This coaching is for you if you’re:
Deciding that 'good enough' is no longer enough and initiating real movement.
Investing deeply in your own evolution through a specialized approach to inquiry
navigating a transition or crossroads
feeling blocked, overwhelmed or disconnected
craving clarity, direction, or renewed energy
wanting to realign with a pace and life that feels authentically yours
Clarity & Power – £125
A high-precision 60-minute reset to unlock a block and define your next move.
Duration: 1 hour • Online
Result: Immediate clarity and a structured plan.
Best for: A powerful first step or a one-off realignment. powerful, personalised session to unlock a block, reconnect with what matters, or clarify your next step.
YOUR ONLINE COACHING OPTIONS
Impulse – £440
A dynamic 3-month container to regain momentum and make a decisive shift.
4 Sessions • Online
The Work: Guided Collaborative tasks & embodied tools for integration between sessions.
Result: Dissolve persistent blockages and sustain new movement.
Payment Plan: 2 × £220
Anchorage – £600
A 6-month deep-dive for structural life realignment and new foundations.
6 Sessions • Online
The Work: Personalized tasks and integration tools to bridge sessions.
Result: Navigate deep transitions and rebuild lasting alignment.
Payment Plan: 3 × £200
Session Rhythm
Every two or four weeks. A cadence designed for deep integration and sustained movement.
Not Sure What You Need?
We’ll define your path together. In a 10-minute call, we’ll identify the right level of support for your current situation.
Clarity & Power – £125
A high-precision 60-minute reset to unlock a block and define your next move.
The Result: Immediate clarity and a structured plan to regain your lead.
Ideal for: A one-off need, specific insight, or immediate action.
Format: 1 hour - Online via Zoom.
Impulse – £440
4 one-hour sessions over 3 months. A dynamic container to regain momentum and make a decisive shift where things have stalled.
The Integration: Collaborative tasks and tools agreed upon in each session.
Duration: Valid for 3 months.
Payment Plan: 2 monthly installments of £220.
Anchorage – £600
6 one-hour sessions over 6 months. A deeper container for navigating life transitions and building new foundations.
The Integration: Collaborative tasks and tools agreed upon to support your progress between sessions.
Duration: Valid for 6 months.
Payment Plan: 3 monthly installments of £200.
Ready for Movement?
Let’s see if we are a good match to work together. Book a 10-minute audio call to discuss your situation and find the right alignment.
Book Your 10-Minute Connection Call
1:1 Transformation Packages start from £440.