Personal Guidance & mentorship
One-to-one guidance • Life & work transitions • Mentorship • Clean Coaching
For you when you're ready to reconnect with yourself, find clarity and move forward with greater self-trust.
My Approach - The Aligned Method™
Every meaningful journey begins with alignment of breath, body and awareness.
The Aligned Method™ creates a meaningful space to slow down, reconnect with yourself and uncover what already knows to be true.
From there, clarity and conscious action emerge naturally.
My methodology integrates Certified Clean Coaching, a high-precision process that works with your internal metaphors to uncover the source of your blocks. This goes beyond traditional 'talk coaching' to create deep, natural, and lasting change.
The internal rhythm of The Aligned Method:
Regulate — coherence through breath & nervous system alignment
Embody — awareness through the body
Awaken — insight through consciousness
Integrate — aligned, meaningful action
This method is both intuitive and human, yet structured and pragmatic — always centred on you, your pace, and what feels true.
The Aligned Method™
From uncertainty to clarity. From self-doubt to self-trust.
Sometimes what we need most isn't another strategy.
It's the space to slow down, untangle our thoughts and hear ourselves again.
Personal Guidance offers a dedicated one-to-one space to reflect, reconnect with yourself and move forward with greater clarity and self-trust.
Whether you're navigating a life transition, starting or reshaping a business, or simply feeling that something needs to change, these sessions meet you where you are.
Drawing on over 13 years of experience, I bring together Clean Coaching, yoga philosophy, Ayurveda and deep listening to support your next step.
Here, we don’t just stay at the level of your story. By integrating embodied wisdom and Clean Coaching, we dive to where regular talk coaching stops. This is a high-precision process to untangle invisible blocks, realign your internal structure, and bring breath back to your trajectory.
You’ve already reflected, tried, and circled... yet the gap remains. Together, we create the space to hear what is true, feel what is right, and act from your own axis.
All containers are held online, wherever you are. For those whose time is precious.
You might be in the right place if...
• Do you feel that something needs to change, but you're not yet sure what?
• Are you navigating a life or work transition and looking for greater clarity?
• Are you feeling overwhelmed, stuck or disconnected from yourself?
• Are you longing for more self-trust, freedom and a life that feels more like your own?
• Are you starting or reshaping a business and looking for thoughtful guidance along the way?
• Would you value a dedicated space to slow down, reflect and hear yourself again?
• Would you value a space where thoughtful questions help you uncover your own answers?
If you found yourself answering "yes" to several of these questions, let's begin with a conversation.
Personal Guidance Session – £125
A focused 60-minute session to create space, reconnect with yourself and gain clarity on what matters most.
Duration: 60 minutes • Online
Ideal if you're looking for: A powerful one-off session to untangle a challenge, explore a decision or reconnect with your next step.
YOUR ONLINE COACHING OPTIONS
Impulse – £440
A three-month journey to help you navigate a meaningful life or work transition with greater clarity and self-trust.
4 Sessions • Online
The Work: Guided Collaborative tasks & tools for integration between sessions.
Ideal if you're looking for: Dedicated support to move through change with confidence and intention.
Payment Plan: 2 × £220
Anchorage – £600
A six-month journey to help you create lasting change and build new foundations at a pace that feels right for you.
6 sessions • Online
Session rhythm: Every two or four weeks, allowing time for reflection, integration and meaningful progress.
Between sessions: Personalised guidance, reflective practices and integration tools.
Ideal if you're looking for: Longer-term support through a significant life or work transition.
Payment Plan: 3 × £200
Session Rhythm
Every two or four weeks. A cadence designed for deep reflection, meaningful integration and lasting change.
Not Sure What You Need?
Every meaningful journey begins with a conversation. Together we'll explore where you are, what you're looking for and the level of support that feels right for you.
Business & Brand Mentorship
For you if you're ready to start or reshape a business that feels aligned with who you are, your values and your own voice.
You might be in the right place if...
• Are you ready to start a business but unsure where to begin?
• Are you building a business or personal brand and want it to feel genuinely like you?
• Are you looking for thoughtful, experienced guidance without the noise?
• Would you value support from someone who has built, grown and sold a business, and started again?
Drawing on my own entrepreneurial path
My relationship with entrepreneurship began long before this work. In 2007 I founded Milk & Honey®, an eco-friendly bedding brand producing ethically made textiles across Europe. I built it from scratch, developed the brand and made the conscious choice to sell it to a private buyer in 2012. That same year I created YogaJardin, the foundation of everything I do today. Alongside my own path, I have supported entrepreneurs in the early stages of building their own work from a first idea to concrete offers and real clients.
I offer grounded, practical mentorship for those ready to create work that feels authentic, meaningful and truly their own.
This is not a formula. It is a personalised space to define your offer, find your positioning, develop your brand voice and take your first real steps with someone who has done it and believes in you
Format:
Held within the same 1:1 containers: Personal Guidance, Impulse or Anchorage.
We'll find the right level of support on your connection call.
Personal Guidance – £125
Personal Guidance Session – £125
A focused 60-minute session to create space, reconnect with yourself and gain clarity on what matters most.
Duration: 60 minutes • Online
Ideal if you're looking for: A powerful one-off session to untangle a challenge, explore a decision or reconnect with your next step.
Impulse – £440
A three-month journey to help you navigate a meaningful life or work transition with greater clarity and self-trust.
4 Sessions • Online
The Work: Guided Collaborative tasks & tools for integration between sessions.
Ideal if you're looking for: Dedicated support to move through change with confidence and intention.
Payment Plan: 2 × £220
Anchorage – £600
A six-month journey to help you create lasting change and build new foundations at a pace that feels right for you.
6 sessions • Online
Session rhythm: Every two or four weeks, allowing time for reflection, integration and meaningful progress.
Between sessions: Personalised guidance, reflective practices and integration tools.
Ideal if you're looking for: Longer-term support through a significant life or work transition.
Payment Plan: 3 × £200
Every meaningful journey begins with a conversation.
Let's discover whether we're the right fit for one another.
Book a free 10-minute audio call
No Zoom. No pressure. Just a simple conversation to explore where you are, what you're looking for and how I can best support you.
Personal Guidance sessions begin from £440.